Sara Lodge Nutrition
Free Your Mind & Your Gut Will Follow
Sara Lodge Nutrition
Holistic Nutrition Services
in Waterloo Region
Together, we can tackle:
- mental health
- women's digestive health
- unhealthy diet culture
- the truth behind brain-gut connections
- meal plans you'll actually use
- allergy testing to know your body
- food lifestyle you'll want to stick with
Looking for a judgement-free zone to tackle eating habits, ask questions about poop and to get real about gut health? Looking for a nutritionist that creates a plan specifically for you?
Welcome to Sara Lodge Nutrition!
Holistic Nutrition Your Stomach Craves
A little client love
"Working with Sara Lodge Nutrition has completely changed my life. I would 10/10 recommend her if you've been having any kind of health issues."
Sara Lodge Nutrition Focuses On...
Women's Digestive Health
- natural hormone balancing
- chronic digestive disorder treatment
- safe space for discussing mental health connected to food and diet
Meal Plans
- prepared for any budget and any lifestyle
- delicious meals you'll actually want to eat
- great for busy parents and child-free homes alike
Want to get started?
Past Clients & Testimonials
Ever since I first met Sara her abilities in the kitchen have impressed me! Everything always tastes so good, and then to find out that it’s all HEALTHY really blew my mind! Her passion to help/teach others combined with her ability to create a wide variety of healthy meals for varying diets is truly inspiring.
- K. Newton
Sara is very knowledgeable and passionate about food and life in general! I am so grateful for Sara, it’s so magical watching her in the flow of cooking and talking about food and nutrition. Sara’s passion is more than just nutrition, it’s helping people in a holistic way, always with a smile (=
- N. McCormick
When it comes to health and nutrition, Sara is always my go-to resource for advice. She is extremely kind, supportive, and knowledgeable and her passion for helping others is prominent. I cannot say enough good things about her as a person, as well as a professional!
