Sara Lodge Nutrition
Free Your Mind & Your Gut Will Follow
Events & Media
2022 Community Votes Award
The winner of the Community Votes Award 2022 for The Best Nutritionist in Kitchener-Waterloo. Votes from the community mean more to me than anything. This award tells me that my customers -- the people I care about most -- love the work we do together. And that, as a nutritionist, is the best award out there.
Webinar :
Parkinson's Disease & Gut Health
This webinar will discuss Parkinson’s disease, brain health, and gut health. It will explore the gut microbiome, gut-brain axis, foods to eat and foods to avoid.
This is a webinar for individuals with Parkinson’s disease and their family members to learn about the latest scientific data and research on the brain-gut connection and how to put strategies into practice for their own health.
Honour someone with Parkinson’s disease by learning more about their brain and body and how to improve it.
Salt Room & Sound Bath
Immerse yourself in the soothing embrace of salt and let the healing vibrations of a sound bath wash over you. Join us for a transformative well-being experience that will harmonize your energy and rejuvenate your mind, body, and soul.
In just 45 minutes inside our salt room, you will experience the revitalizing effects of a seaside retreat. The calming frequencies will weave their magic, leaving your nervous system deeply relaxed and at peace.
July 28th/2023 From 7:00 PM - 8:30 PM
Reignite Your Inner Flame
Join us for an enchanting evening at "Reignite Your Inner Flame," a Women's Gathering & Cacao Ceremony with Energetic Healing. It's time to embrace more Joy, Balance, and Self-Love in your life.
Save the date: Friday, August 18th, 2023
Time: 7:00pm - 8:30pm
Location: Soul Farm, Princeton, ON
Be prepared to indulge in the rich, ceremonial cacao drink that will awaken your senses and connect you to your heart's desires. Through energetic healing practices, we will guide you toward rediscovering your inner flame and reigniting the passion within.
INTERESTED IN HOSTING A LUNCH AND LEARN AT YOUR WORKPLACE?
DO YOU WANT TO HOST AN EVENT TOGETHER?
Podcast Episodes
The Exciting Experience of Being a Podcast Guest: Sharing Insight, Engaging Listeners, and educating communities.
1 - Day Healing Retreat
When you learn to explore deeply into yourself, you take back your power and begin to believe in your greatness. All of the experiences will give you something different - with each new discovery, you will realize that you are more powerful than you ever realized.
Make sense of all the things that have happened in your life and uncover your true capacity for greatness.
The Spring Equinox Retreat is a one-day healing retreat. Yoga, journaling, Forest bathing, nutrition and embracing energy are some of the activities that will be available at this event.
Book a Nutritionist for Your Next Event!
Could a nutritionist add to your event? Looking to interview a professional in the world of gut health?
Sara Lodge Nutrition is happy to chat with you and potentially participate in your event!