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Nutrition Services
Sara Lodge Nutrition offers a number of health and nutrition services, ranging from a Free Health Check to personalized meal plans, gut health consultations, and allergy testing.
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Host A Lunch & Learn In Your Workplace
What's the secret to a successful workplace?
Productive employees!
Many companies focus on physical activity in their corporate wellness program but often don't prioritize the other pieces of the wellness puzzle – nutrition.
Topics covered in my in-person or online workshop:
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Intention eating
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Foods For Focus
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Breathing techniques
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Mental Health Breaks
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Smart Eating habits
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Time Management
We can also customize the Lunch & Learn to accommodate what you feel is missing in the workplace.
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