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Nutrition Services

Sara Lodge Nutrition offers a number of health and nutrition services, ranging from a Free Health Check to personalized meal plans, gut health consultations, and allergy testing. 


Health Check

30 min



Initial Consultation

60 min 




30 min



Initial Consultation with
Follow Up

90 mins


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Food Sensitivity Testing Now Available Alongside an Initial Consultation

DYK that when you book an Initial Consultation, you can add on Food Sensitivity Testing?

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Customized Meal Plans

Add On Service,

5-7 Day & Monthly Options


Food Sensitivity Testing

ImuPro Basic

ImuPro Complete

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Eight Week Digestive Reboot

Mind, Body, Gut



Host A Lunch & Learn In Your Workplace

What's the secret to a successful workplace?

Productive employees!

Many companies focus on physical activity in their corporate wellness program but often don't prioritize the other pieces of the wellness puzzle – nutrition.

Topics covered in my in-person or online workshop:

  • Intention eating

  • Foods For Focus

  • Breathing techniques

  • Mental Health Breaks

  • Smart Eating habits

  • Time Management


We can also customize the Lunch & Learn to accommodate what you feel is missing in the workplace. 

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