Initial Consultation for Nutrition Services

60 mins.

Cost: CA $250.00

This is for you if...

1. Our discovery session went well and we're ready to start your nutrition journey. 

2. You're ready to action plan your healthy lifestyle.

3. It's time to be honest about your habits and health concerns.

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What is an Initial Consultation?

This chat is the official kick-off of our journey together.

In this meeting, we will:

- chat about your current diet

- be open about your lifestyle

- discuss your health concerns

- share your goals

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Why Does The Consultation Matter?

This consultation is beyond a meet-and-greet. It's a working session where you will be open and honest about your goals and I'll help you create a plan that works specifically for you. This meeting is for those who are committed to making a change in their nutrition. 

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What We Will Do Together?

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- create an action plan to help you reach your goals

- create a personalized approach to nutrition that is realistic for you

- come up with meal guidelines to help you change your habits in a way that works for you

Initial Consultation Add Ons

DYK: You can add food sensitivity testing onto your initial consultation?

Get to know your gut and FINALLY discover if you really do have food sensitivities.

Packages include 90 or 270 foods. 

Here's What You'll Get: 

In this consultation, you will get:

- a deep dive questionnaire about your food and lifestyle habits

- a meal planning assessment

- 60-minute kickoff call to begin your journey

- 7 day fully customized meal plan

- resources and support for you as you start your journey

- recommendations (and discounts!) for supplements and lifestyle items 

- access to a private Facebook community of others beginning their journeys

What Comes Next?

After your initial consultation call, I recommend doing follow-ups every 6 weeks to check in and monitor how your nutrition plan is going. We can modify your plan and adjust it to make sure you're on track to meet your goals. 

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6 weeks is the perfect amount of time because change takes time. With nutrition, it's important to be kind to yourself and practice patience. 

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Book Your Initial Consultation Online Today!

60 minute consultation to kick off your nutrition journey.

CA$250.00