saralodgenutritionNov 12, 20232 minThe Connection Between Stress and Your GutLearn how stress impacts your gut and brain. Discover tips to reduce stress & promote gut health. Prioritize your well-being today! #StressA
saralodgenutritionJun 26, 20232 minReducing Your Risk of Alzheimer & Cognitive Decline: The Importance of Gut Health and the MIND DietReducing Your Risk of Alzheimer & Cognitive Decline: The Importance of Gut Health and the MIND Diet
saralodgenutritionMay 2, 20234 min"Unlocking the Power of the Mind-Gut Connection: How Nutrition Impacts Your Mental Health"The mind-gut connection is the relationship between your mental health and your digestive system. It's a two-way street.
