Tips, Tricks and Insights from a Nutritionist

Sara Lodge Nutrition Blog

The Powerful Connection Between Food and Emotions: Exploring the Brain-Gut Axis

Explore the brain-gut axis & learn how our emotions influence what we eat. Nurture a healthy relationship with food with Sara Lodge Nutritio

A Nutritionist's Guide to Managing Small Intestinal Bacterial Overgrowth (SIBO)

A Nutritionist's Guide to Managing Small Intestinal Bacterial Overgrowth (SIBO)Small Intestinal Bacterial Overgrowth (SIBO)

Mindful Eating: How to Cultivate a Healthy Relationship with Food

Sara Lodge Nutrition teaming up with 5 Chicks and a Farmer.

Sara Lode Nutrition is super excited to bring you healthy, clean recipes while supporting one of the best farmers in Ontario!

Symptoms of Candida (You Might Not Know About)

Symptoms of Candida you might not know about.

The Wise Nutritionist

I'm Sara, a Registered Holistic Nutritionist and the owner of Sara Lodge Nutrition. I specialize in the Brain-Gut Connection: how the...

The 6 Obstacles Keeping You From A Healthy Gut

You're probably wondering how I can tell you that you're not putting your health as a priority. I'll admit it's not an easy thing to do,...