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Tips, Tricks and Insights from a Nutritionist
Sara Lodge Nutrition Blog
The Powerful Connection Between Food and Emotions: Exploring the Brain-Gut Axis
Explore the brain-gut axis & learn how our emotions influence what we eat. Nurture a healthy relationship with food with Sara Lodge Nutritio
saralodgenutrition
Jan 7, 20242 min read
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The Connection Between Stress and Your Gut
Learn how stress impacts your gut and brain. Discover tips to reduce stress & promote gut health. Prioritize your well-being today! #StressA
saralodgenutrition
Nov 12, 20232 min read
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Reducing Your Risk of Alzheimer & Cognitive Decline: The Importance of Gut Health and the MIND Diet
Reducing Your Risk of Alzheimer & Cognitive Decline: The Importance of Gut Health and the MIND Diet
saralodgenutrition
Jun 26, 20232 min read
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Symptoms of Candida (You Might Not Know About)
Symptoms of Candida you might not know about.
saralodgenutrition
Mar 26, 20233 min read
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The Wise Nutritionist
I'm Sara, a Registered Holistic Nutritionist and the owner of Sara Lodge Nutrition. I specialize in the Brain-Gut Connection: how the...
saralodgenutrition
Mar 11, 20233 min read
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The 6 Obstacles Keeping You From A Healthy Gut
You're probably wondering how I can tell you that you're not putting your health as a priority. I'll admit it's not an easy thing to do,...
saralodgenutrition
Mar 10, 20233 min read
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