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Tips, Tricks and Insights from a Nutritionist
Sara Lodge Nutrition Blog


The Powerful Connection Between Food and Emotions: Exploring the Brain-Gut Axis
Explore the brain-gut axis & learn how our emotions influence what we eat. Nurture a healthy relationship with food with Sara Lodge Nutritio

saralodgenutrition
Jan 7, 20242 min read


The Connection Between Stress and Your Gut
Learn how stress impacts your gut and brain. Discover tips to reduce stress & promote gut health. Prioritize your well-being today! #StressA

saralodgenutrition
Nov 12, 20232 min read


A Nutritionist's Guide to Managing Small Intestinal Bacterial Overgrowth (SIBO)
A Nutritionist's Guide to Managing Small Intestinal Bacterial Overgrowth (SIBO)Small Intestinal Bacterial Overgrowth (SIBO)

saralodgenutrition
Aug 17, 20232 min read
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